Mental Health Matters at Townsquare Interactive

Small steps. Big impact.

At Townsquare Interactive, we know that mental health is a critical part of overall well-being—and we’re committed to supporting our employees every step of the way. In honor of Mental Health Awareness Month, we’ve been focusing on everyday strategies that make a meaningful difference in how we feel, think, and connect.

From pop-up guided meditation sessions to expert-led webinars, we’ve created moments throughout the month for our employees to pause, reset, and prioritize their mental wellness. These small, intentional moments help promote balance and create a work culture where it’s okay to step back and care for yourself.

Our employees also have access to a variety of ongoing mental health resources through our partnership with Cigna’s Employee Assistance Program (EAP). This includes:

• Free, confidential counseling sessions available 24/7
• Work-life support services, including help with financial, legal, and family issues
• Monthly webinars on topics like managing anxiety, mindful leadership, and navigating everyday stress
• Access to a digital library of on-demand wellness tools, articles, and assessments

We also encouraged team members to explore helpful habits like:

• Starting the day with intention
• Taking short movement or screen-free breaks
• Nourishing their body with brain-boosting foods (we even shared a smoothie recipe!)
• Connecting with others, even for a quick chat

At Townsquare Interactive, we don’t just talk about wellness—we embed it into how we work. We’re proud to foster a culture where mental health is openly discussed, deeply valued, and fully supported.

Looking for a workplace that prioritizes people, not just productivity?
Explore our open roles and learn how we’re building a healthier, more balanced workplace—together.