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American Heart Month

American Heart Month

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American Heart Month — The 7 Best Ways to Donate Now

February is American Heart Month, a time to think about more than just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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celebs with heart disease
Mike Moore, Cameron Spencer / Getty Images
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Five Celebrities Who Have Battled Heart Disease

Money, power, drivers, personal assistants at your beck and call ... who doesn't occasionally fantasize about being famous? From the pages of those glossy magazines, it seems like celebrities have it all. And it turns out they really do have it all—even heart disease.

As we near the end of National Heart Health Month, it's important to remember that no one is immune to heart disease, not even those people staring back at us from the magazine covers. Here are five celebrities who have battled heart disease:

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olive oil
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For a Healthier Heart, Try the Mediterranean Diet

A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.

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Flickr, Larkyn
Flickr, Larkyn
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5 Frequently Asked Questions About Heart Disease

Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.

To get you started, we've answered five big questions about heart health below.

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French fries
Evan-Amos/Wikimedia Commons
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4 Foods to Avoid if You Want a Healthy Heart, and 4 to Replace Them With

February is American Heart Month, and a number of celebrities have gotten in on the message—in particular, Allison Janney. Janney is now the spokesperson for Go Red for Women, a campaign by the American Heart Association aimed at spreading awareness that the number one killer of women (and men) is heart disease.

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Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Healthy
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5 Great Foods You Must Eat for a Healthy Heart

We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.

And maybe nothing matters more than eating the right foods.

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Healthy Couple
Pixland
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6 Myths About Heart Disease Debunked to Keep You Healthy

February is American Heart Month, which is a good time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.

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